MY BLOGS

Shared thoughts, ideas, and information about anxiety, stress relief, and mindfulness

Meditation Support Groups - The Benefits

Jill Disser

Published on: 09/27/2023

Transform "me-time" into "we-time," where the power of many strengthens the spirit of one. Join a group meditation journey – a shared path to inner peace and empowerment.

Support Group: Cancer Patients, Survivors, CaregiversSupport Group: Pain ReliefSupport Group: Veterans, Service Members, Family MembersSupport Group: Reducing Anxiety, Fear, Stress, WorrySupport Group: Clean and Sober

The Differences Between Meditation In Person And With An App

Jill Disser

Published on: 09/27/2023

Apps can’t provide personalization, nonverbal communication, safe space, or the richness of human connection. There really is no comparison of person to person.