With consistent practice, you can
Anxiety Support Groups
Connect and Grow
A Safe Space to Be Accepted and Understood
Join us in this safe, judgment-free space, you’ll feel comfortable being yourself, without needing to explain, because others truly get what you're going through.
You don't have to be alone
Discover that we all have the same needs, the same desires, the same feelings
You'll be heard, accepted, understood, and supported as you build meaningful connections that inspire growth.
Very low-cost monthly subscriptions
Practice mindful awareness and relaxation
Release the grip of trauma and anxiety
Receive guidance and offer support
Stop being isolated and alone
Together, we create a safe and healing environment, supporting one another, where our emotions can breathe, and real transformation begins.
Connect with others who truly understand. Take your first step out of isolation and into support.
Anxiety Support Groups
Connect and Grow
A Safe Space to Be Accepted and Understood
Join us in this safe, judgment-free space, you’ll feel comfortable being yourself, without needing to explain, because others truly get what you're going through.
You'll be heard, accepted, understood, and supported as you build meaningful connections that inspire growth.
Very low-cost monthly subscriptions
Practice mindful awareness and relaxation
Release the grip of trauma and anxiety
Receive guidance and offer support
Stop being isolated and alone
You don't have to be alone
Discover that we all have the same needs, the same desires, the same feelings
Together, we create a safe and healing environment, supporting one another, where our emotions can breathe, and real transformation begins.
Connect with others who truly understand. Take your first step out of isolation and into support.
Explore My Support Groups
Come see if it’s a good fit for you. Enjoy 2 weeks free before choosing a monthly membership.
Beneficial Connections
As a group, we help each other understand how life affects each of us and what changes you’d like to make to feel at ease.
Mondays 2:00 PM - 2:40 PM
Wednesdays 10:15 AM - 10:55 AM
Profile Page: Your personal space about you.
Member Page: A private place where we can talk about what's on your mind.
Member Community: An online community of like-minded people to share your journey with.
Unlimited access to single-focused group sessions.
Attend as often as you need.
per month
Finding Comfort
Comfort and Relief
Find comfort and strategies with a focus on relief. Uplifting and inspiring others.
Mondays 2:50 PM - 3:30 PM
Saturdays 10:10 AM - 11:00 AM
Profile Page: Your personal space about you.
Member Page: A private place where we can talk about what's on your mind.
Member Community: An online community of like-minded people to share your journey with.
Unlimited access to single-focused group sessions.
Attend as often as you need.
per month
Restoring Calm
A safe space to give and receive support. Feel better. Know you are not alone in your experience.
Mondays 6:30 PM - 7:`10 PM
Tuesdays 9:30 AM - 10:10 AM
Profile Page: Your personal space about you.
Member Page: A private place where we can talk about what's on your mind.
Member Community: An online community of like-minded people to share your journey with.
Unlimited access to single-focused group sessions.
Attend as often as you need.
per month
TESTIMONIALS
Kind Words From The Hearts Of Others
"Jill's guided meditation provided a brief respite from life’s stresses."
"I found Jill’s mindfulness session so relaxing, I actually fell asleep! Her guided meditation allowed me to focus on the present, quiet the chaos of my own thoughts, and provided a brief respite from life’s stresses – something I have been unable to accomplish on my own. Knowing this can be achieved is a great comfort to me and I look forward to continuing the practice."
- Joan
"The time in our group provides me with the mental & emotional grounding to make my days better."
"I have attempted meditation several times for many years and was never able to calm myself enough to experience the benefits. Jill’s original meditations and the wonderful group dynamic we share have changed that. I have experienced healing from profound loss and from health issues, as well as developed coping skills to help mitigate life stress. The time we spend in our meditation group provides me with the mental and emotional grounding to make my days better."
- Deann
"I have found peace, discipline, laughter, and community in my meditation group. "
"I have found peace, discipline, laughter, and community in my meditation group. I’ve become part of a group that has let me into their hearts. Jill is a gifted meditation guide, who during practice has returned me to connect with my mother’s heartbeat, charged into a roiling ocean with childlike glee, lain on a field of grass and wildflowers to smell the earth and feel the sky. I’m so grateful I am a member of this group."
- Gerry
"Jill's meditations are exactly what my soul needs to reboot."
“I wish I had Jill's voice playing in my ears all the time! A soothing voice of relaxation and her meditations are exactly what my soul needs to reboot. I highly recommend anyone interested in guided meditation for relaxation or transformation work with Jill. She is unique and Colorado is so lucky to have her!”
- Veronica
Living Your Life Without Stress
Disclaimer
I understand that by using this website, I will be receiving coaching services from Meditation To Live Well LLC, which are not intended to substitute for professional mental health care or medical care, and are not intended to diagnose, treat, or cure any mental health or medical conditions. I also understand that Meditation To Live Well LLC is not acting as a mental health counselor or a medical professional.