Anxiety Support Groups
Connect and Grow
A Safe Space to Be Accepted and Understood
Join us in this safe, judgment-free space, you’ll feel comfortable being yourself, without needing to explain, because others truly get what you're going through.
You'll be heard, accepted, understood, and supported as you build meaningful connections that inspire growth.
Very low-cost monthly subscriptions
Practice mindful awareness and relaxation
Release the grip of trauma and anxiety
Receive guidance and offer support
Stop being isolated and alone
You don't have to be alone
Discover that we all have the same needs, the same desires, the same feelings
Together, we create a safe and healing environment, supporting one another, where our emotions can breathe, and real transformation begins.
Connect with others who truly understand. Take your first step out of isolation and into support.
Anxiety Support Groups
Connect and Grow
A Safe Space to Be Accepted and Understood
Join us in this safe, judgment-free space, you’ll feel comfortable being yourself, without needing to explain, because others truly get what you're going through.
You'll be heard, accepted, understood, and supported as you build meaningful connections that inspire growth.
Very low-cost monthly subscriptions
Practice mindful awareness and relaxation
Release the grip of trauma and anxiety
Receive guidance and offer support
Stop being isolated and alone
You don't have to be alone
Discover that we all have the same needs, the same desires, the same feelings
Together, we create a safe and healing environment, supporting one another, where our emotions can breathe, and real transformation begins.
Connect with others who truly understand. Take your first step out of isolation and into support.
Explore My Support Groups
Come see if it’s a good fit for you. Enjoy 2 weeks free before choosing a monthly membership.
Cancer Patients, Survivors, Caregivers
Together, we understand how life affects you & what changes you’d like to make. Cancer doesn’t only impact the one diagnosed. Its impact extends far beyond and it spares no one.
Mondays 2:00 PM - 2:40 PM
Wednesdays 10:15 AM - 10:55 AM
Profile Page: Your personal space about you.
Member Page: A private place where we can talk about what's on your mind.
Member Community: An online community of like-minded people to share your journey with.
Unlimited access to single-focused group sessions.
Attend as often as you need.
per month
Veterans, Service Members, Family Members
Feel a sense of community and belonging. Step away from isolation, connecting with others who understand your experiences.
Strengthen emotional and social well-being.
Wednesdays 5:45 PM - 6:25 PM
Fridays 3:00 PM - 3:40 PM
Profile Page: Your personal space about you.
Member Page: A private place where we can talk about what's on your mind.
Member Community: An online community of like-minded people to share your journey with.
Unlimited access to single-focused group sessions.
Attend as often as you need.
per month
Pain
Management
Find comfort and strategies with a focus on pain self-management.
Uplifting and inspiring others.
Mondays 2:50 PM - 3:30 PM
Saturdays 10:10 AM - 11:00 AM
Profile Page: Your personal space about you.
Member Page: A private place where we can talk about what's on your mind.
Member Community: An online community of like-minded people to share your journey with.
Unlimited access to single-focused group sessions.
Attend as often as you need.
per month
Reducing Anxiety,
Fear, Stress, and Worry
Connecting to others as you
realize you are not alone in your
experiences. Opening up changes your perspective and helps you feel better.
Mondays 6:30 PM - 7:10 PM
Tuesdays 9:30 AM - 10:10 AM
Profile Page: Your personal space about you.
Member Page: A private place where we can talk about what's on your mind.
Member Community: An online community of like-minded people to share your journey with.
Unlimited access to single-focused group sessions.
Attend as often as you need.
per month
Clean and Sober
(Alcohol, Drug, Tobacco)
You are not alone in your
struggles. You have others who understand your challenges and can offer encouragement,
guidance, and increased motivation.
Tuesdays 5:40 PM - 6:20 PM
Sundays 5:15 PM - 5:55 PM
Profile Page: Your personal space about you.
Member Page: A private place where we can talk about what's on your mind.
Member Community: An online community of like-minded people to share your journey with.
Unlimited access to single-focused group sessions.
Attend as often as you need.
per month
TESTIMONIALS
Kind Words From The Hearts Of Others
"Jill's guided meditation provided a brief respite from life’s stresses."
"I found Jill’s mindfulness session so relaxing, I actually fell asleep! Her guided meditation allowed me to focus on the present, quiet the chaos of my own thoughts, and provided a brief respite from life’s stresses – something I have been unable to accomplish on my own. Knowing this can be achieved is a great comfort to me and I look forward to continuing the practice."
- Joan
"The time in our group provides me with the mental & emotional grounding to make my days better."
"I have attempted meditation several times for many years and was never able to calm myself enough to experience the benefits. Jill’s original meditations and the wonderful group dynamic we share have changed that. I have experienced healing from profound loss and from health issues, as well as developed coping skills to help mitigate life stress. The time we spend in our meditation group provides me with the mental and emotional grounding to make my days better."
- Deann
"I have found peace, discipline, laughter, and community in my meditation group. "
"I have found peace, discipline, laughter, and community in my meditation group. I’ve become part of a group that has let me into their hearts. Jill is a gifted meditation guide, who during practice has returned me to connect with my mother’s heartbeat, charged into a roiling ocean with childlike glee, lain on a field of grass and wildflowers to smell the earth and feel the sky. I’m so grateful I am a member of this group."
- Gerry
"Jill's meditations are exactly what my soul needs to reboot."
“I wish I had Jill's voice playing in my ears all the time! A soothing voice of relaxation and her meditations are exactly what my soul needs to reboot. I highly recommend anyone interested in guided meditation for relaxation or transformation work with Jill. She is unique and Colorado is so lucky to have her!”
- Veronica
Living Your Life Without Anxiety
Disclaimer
I understand that by using this website, I will be receiving coaching services from Meditation To Live Well LLC, which are not intended to substitute for professional mental health care or medical care, and are not intended to diagnose, treat, or cure any mental health or medical conditions. I also understand that Meditation To Live Well LLC is not acting as a mental health counselor or a medical professional.