Anxiety Support Groups
Connect and Grow
A Safe Space to Be Accepted and Understood
Join us in this safe, judgment-free space, you’ll feel comfortable being yourself, without needing to explain, because others truly get what you're going through.
You'll be heard, accepted, understood, and supported as you build meaningful connections that inspire growth.
Very low-cost monthly subscriptions
Practice mindful awareness and relaxation
Release the grip of trauma and anxiety
Receive guidance and offer support
Stop being isolated and alone
You don't have to be alone
Discover that we all have the same needs, the same desires, the same feelings
Together, we create a safe and healing environment, supporting one another, where our emotions can
breathe, and real transformation begins.
Connect with others who truly understand. Take your first step out of isolation and into support.
Explore My Support Groups
Cancer Patients, Survivors, Caregivers
Veterans, Service Members, Family Members
Pain
Management
Together, we understand how life affects you and what changes you’d like to make.
Feel a sense of community and belonging.
Step away from isolation, connecting with others who understand your experiences.
Strengthen emotional and social well-being.
Find comfort and strategies with a focus on pain self-management.
Uplifting and inspiring others.
Mondays 2:00 - 2:40 PM
Wednesdays 10:15 - 10:55 AM
Wednesdays 5:45 - 6:25 PM
Fridays 3:00 - 3:40 PM
Mondays 2:50 - 3:30 PM
Saturdays 10:10 - 11:00 AM
Reducing Anxiety,
Fear, Stress, Worry
A safe space to give and receive support.
Connecting to others around you as you realize you are not alone in your experiences.
Opening up changes your perspective and helps you feel better.
Mondays 6:30 - 7:10 PM
Tuesdays 9:30 - 10:10 AM
Clean and Sober
(Alcohol, Drug, Tobacco)
You are not alone in your struggles.
You have others who understand your challenges and can offer encouragement, guidance, and increase motivation.
Tuesdays 5:40 - 6:20 PM
Sundays 5:15 - 5:55 PM
Flexible Options: Membership or Drop-In
Membership: $25/Month
Join a membership and enjoy unlimited access to single-focused group sessions. Attend as often as you need.
Profile page: Your personal space about you.
Member page: A private place where we can talk about what's on your mind.
Member community: An online community of like-minded people to share your journey with.
Drop-In $20/Session
Try a group session first—no commitment, just connection. See how it feels before choosing to become a member.
Allow yourself to experience a session before committing to a membership.
It’s tough to know after just one session, but
I have a feeling you’ll want to return because with commitment and active participation, this truly works.
Contact me.
Connect with others who truly understand.
Take your first step out of isolation and into support.
One of my medical issues I deal with is tachycardia, for which I take medications twice a day. Doing meditation with Jill reduced my heart rate from 95-102 bpm to 70-73 bpm in just 20 minutes. Another benefit is the great friendship and support that we offer one another in the group. I love my group!
- Ann
I have attempted meditation several times for many years and was never able to calm myself enough to experience the benefits. Jill’s original meditations and the wonderful group dynamic we share have changed that. I have experienced healing from profound loss and from health issues, as well as developed coping skills to help mitigate life stress. The time we spend in our meditation group provides me with the mental and emotional grounding to make my days better.
- Deann
I have found peace, discipline, laughter, and community in my meditation group. I’ve become part of a group that has let me into their hearts. Jill is a gifted meditation guide, who during practice has returned me to connect with my mother’s heartbeat, charged into a roiling ocean with childlike glee, lain on a field of grass and wildflowers to smell the earth and feel the sky. I’m so grateful I am a member of this group.
- Gerry
Living Your Life Without Anxiety
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Disclaimer
I understand by using this website that the coaching services I will be receiving from Meditation To Live Well LLC are not offered as a substitute for professional mental health care or medical care and are not intended to diagnose, treat or cure any mental health or medical conditions. I also understand that Meditation To Live Well LLC is not acting as a mental health counselor or a medical professional.