Guided mindfulness meditations promote:
creativity
relaxation and
focus
helping employees release :
stress
frustration and
racing thoughts
leaving them feeling:
refreshed
clear-headed
creative and
focused
while enhancing their overall productivity.
On-Site or Online
Groups
30–60 Minute Recharge Breaks
One-Time or Ongoing
Flexible Scheduling
A group program designed to ease:
anxiety
stress
worry
fear and
pain using mindful techniques
surrounded by supportive, like-minded people who truly understand what others are going through.
No cost or very low-cost, heart-centered program designed for those seeking:
spiritual growth
healing and
connection
In this supportive community, they’ll discover that they are not alone.
Together, we practice mindful awareness and gentle relaxation techniques to:
help release the grip of trauma and anxiety
receive guidance, and offer support
walk a healing path side by side with others who are experiencing similar situations
connect, grow, and heal with others
Whether they are just beginning or deepening their journey, this is a place to be seen, supported, and spiritually nourished.
On-Site or Online
Groups
30 Minute Mindful Meditations
Weekly, Monthly
Flexible Scheduling
Create a gentle space where your patients feel seen and less alone.
I wish I had Jill's voice playing in my ears all the time! A soothing voice of relaxation and her meditations are exactly what my soul needs to reboot. I highly recommend anyone interested in guided meditation for relaxation or transformation work for focus.
We are so grateful to Jill for skillfully and compassionately providing a virtual, mindfulness meditation group for our cancer survivors. Their experience participating in this group has been very positive, commenting that, “It was just what I needed.” “It’s the first time my mind has been truly quiet in weeks.” Jill has been very reliable and leads each meditation session as scheduled. I provide them the Zoom link to our survivors and their support team, and Jill welcomes each of them with an open heart and kind presence. Easy connection for me and easy access for them.
After using other online meditation apps and Youtube channels for years, Meditation To Live Well has become my meditation home. Jill is a gifted, generous and warm-hearted coach. Her meditations are varied and creative and hit just the right note. She has changed my life. I cannot recommend her more highly!
Living Your Life Without Anxiety
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I understand by using this website that the coaching services I will be receiving from Meditation To Live Well LLC are not offered as a substitute for professional mental health care or medical care and are not intended to diagnose, treat or cure any mental health or medical conditions. I also understand that Meditation To Live Well LLC is not acting as a mental health counselor or a medical professional.