Coaching Programs For Organizations
Boost productivity and reduce
workplace stress.
Bring calm to your workplace and watch your team thrive as they work more efficiently and have better focus.
Coaching Programs For Organizations
for wandering minds where my voice will guide others
illuminating a path to better efficiency, calm, and clarity
Boost productivity and
reduce workplace stress
Bring calm to your workplace and watch your team thrive as they work more efficiently and have better focus.
Feeling Relief Together:
heart-centered group meditations
Meditation programs for relief, spiritual growth, and connection when they need it the most.
Corporate Lunch (Or Anytime) Break
Guided mindfulness meditations promote:
creativity
relaxation and
focus
Helping your employees release:
pent up energy
frustration and
racing thoughts
leaving them feeling:
refreshed
clear-headed
creative and
focused
while enhancing their overall productivity.
On-Site or Online
Groups
30-60 Minute Recharge Breaks
One-Time or Ongoing
Flexible Scheduling
Hospital/Clinic Group Meditations
A group program to ease:
stressful thinking
worry
fear and discomfort using mindful techniques
surrounded by supportive, like-minded people.
No cost or very low-cost, heart-centered program designed for those seeking:
spiritual growth
relief and
connection
In this supportive community, they’ll discover that they are not alone.
Together, we practice awareness and gentle relaxation techniques to:
help release the grip of trauma and anxious thoughts
receive guidance, and offer support
walk a healing path side by side with others who are experiencing similar situations
connect, grow, and find relief with others
Whether they are just beginning or deepening their journey, this is a place to be seen, supported, and spiritually nourished.
On-Site or Online
Groups
30 Minute Mindful Meditations
Weekly, Monthly
Flexible Scheduling
From The Hearts Of My Clients
TESTIMONIALS
Kimberly
"The meditation session was really nice - to feel a sense of calm ... especially after having had chemo a few days ago. Thank You, Jill, Jeanice, and Cancer Group!"
JH, Oncology Social Worker
"We are so grateful to Jill for skillfully and compassionately providing a virtual, mindfulness meditation group for our cancer survivors. Their experience participating in this group has been very positive, commenting that, “It was just what I needed.” “It’s the first time my mind has been truly quiet in weeks.” Jill has been very reliable and leads each meditation session as scheduled. I provide them the Zoom link to our survivors and their support team, and Jill welcomes each of them with an open heart and kind presence. Easy connection for me and easy access for them."
Nancy
"After using other online meditation apps and Youtube channels for years, Meditation To Live Well has become my meditation home. Jill is a gifted, generous and warm-hearted coach. Her meditations are varied and creative and hit just the right note. She has changed my life. I cannot recommend her more highly!"
Living Your Life Without Stress
Disclaimer
I understand that by using this website, I will be receiving coaching services from Meditation To Live Well LLC, which are not intended to substitute for professional mental health care or medical care, and are not intended to diagnose, treat, or cure any mental health or medical conditions. I also understand that Meditation To Live Well LLC is not acting as a mental health counselor or a medical professional.
The Differences Between Meditation In Person And With An App
The Differences Between Meditation In Person And With An App
Over my many years of practicing and teaching meditation, I’ve noticed a dramatic difference between following an app and practicing with others in person. If you’ve been relying on an app, let me share something important: there really is no comparison.
You Can't Get Personalization From a Recording
An app delivers the same script to everyone. When we meet together, I can learn what you specifically want to focus on—whether it’s reducing anxiety, improving sleep, or finding clarity during life changes. Together, we shape your practice in a way that actually fits your goals.
Hearing What Isn’t Said - Between The Lines, So To Speak
Hand gestures, eye contact, facial expressions, tone of voice—these nonverbal cues communicate more than words alone. When I can see and hear you, I understand where you’re struggling or what has meaning for you, and I can adjust in real time. That kind of insight simply isn’t possible with an app.
Stepping Out of Daily Life
When you practice in person, you step out of your everyday environment—away from chores, to-do lists, ringing phones, or household distractions—and into a calm, safe space. This shift matters. It gives you room to relax, share openly, and experience meditation without being pulled back into anything that would normally distract you.
The Power of Human Connection
Person to person meditation, whether it be face to face or online, gives you space to connect—not just with me, but with others who are also on their particular journey. The conversations before and after, the shared energy in the room, the sense of belonging, deepens our practice in ways an app cannot replicate.
Community and Belonging
Meditation in person or online isn’t only about the practice itself; it's about community. Sitting with others creates a shared presence, a sense of “we’re in this together.” We are all vulnerable - and that's okay - it's okay. That feeling of belonging is grounding and healing all on its own.
Apps have their place. They’re accessible, convenient, and there are a lot of them; but, they can’t provide personalization, nonverbal communication, safe space, or the richness of human connection.
If you’ve been using an app and feel like something is missing, I invite you to experience meditation with me. It may surprise you how much deeper, calmer, and more supported you feel when you’re guided in real time, in a space designed for connection and peace.
You can try one of my groups or one of my live meditations. See if you can see, feel, and hear the difference.
You can also sign up for a one-on-one session with me as well.
